What to expect
I work with the subconcious in the language of the subconcious, through a variety of transformational teachings tailored to the individuals needs. Aspects will include identifying unconscious core beliefs, Parts work and resolving emotional triggers from the past. Session one I will educate my clients on what unconcious belief systems are and identify the correct modality for what they are wanting to change. This is not talk therapy.
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For trauma to be resolved, 2 things need to happen*​
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The person must be moved to an empowered position in regard to the trauma and
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The body and the mind must know that the event / events are over.
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(*stated by van der Kolk, Levine and other trauma experts)
What is Resource Therapy
Resource therapy uses the idea of neuroplasticity, in that we can rewire the brain through emotional processing. Resource therapy is an elegant non traumatising and powerful modality because it enables individuals dissociate from past trauma and address issues from a calm, confident mindset. It focuses on the specific part of the personality that needs assistance, labeling the misunderstood part without labeling the person. This approach empowers individuals to understand and integrate all aspects of themselves, preventing them from getting stuck in a helpless state and allowing them to move through their emotional triggers.
What is The Richards Trauma Process?
The Richards Trauma Process or TRTP is an emotional release therapy.
Judith Richards, creator of TRTP, explains it here.
The TRTP Process
Based in Gestalt, Mindfulness, Ego-state Therapy, Choice Therapy, Parts Therapy, Emotion-focused Therapy, Motivational Interviewing, Dream Rehearsal Therapy and Clinical Hypnotherapy.
Anxiety, depression, anger, OCD, phobias and addictions for example are usually trauma related. Events from one’s childhood have not been able to be coded in the brain’s warehouse of events from the short term to the long-term memory.​
