Wildly Human (Mid March Starting)

Service Description

Laughter is infectious, joy is infectious and belonging is something we all are searching for. Find your tribe, make new friends and reconnect with the real you. It's time to step out of being a “grown-up”? It’s time to rediscover with the magic of play. Join me for a 6-week immersive journey where creativity meets curiosity. Through creative expression, connection through play. You’ll reignite joy, build confidence and create new connections. Get out of the 9-5 and recreate that joy from childhood through art, flow, nature and play. Why Play Matters Play isn’t childish — it’s how humans connect. When we play: our nervous system relaxes confidence grows naturally conversations become easier creativity wakes up friendships form effortlessly we remember who we are beyond our roles Whimsy, wonder and curiosity are not luxuries. They are the foundations of connection and wellbeing. The Solution Wildly Human is a six-week group experience designed for adults who want: deeper, more meaningful conversations greater social confidence real connection and new friendships permission to be playful again a break from overthinking a safe space to just be themselves Through a unique blend of art, drama and movement, you’ll rediscover how to relax, connect and express yourself — without pressure, performance or perfection. No artistic skill required. Perfect for people who “don’t think they’re creative.” Each Week Includes Playful improv and communication games Creative expression and art-based activities Tools for better conversations Gentle movement and nervous system support Connection-building exercises A warm, judgement-free group space You’ll Walk Away With More confidence in social situations Easier, more authentic conversations Practical tools to calm stress and overthinking A renewed sense of creativity and fun Real friendships and community Permission to be fully, imperfectly you Facilitated by Sarah Barber – Creative Arts Therapist Believe in the power of childlike curiosity it’s easy to forget the joy of exploring the world with wide-eyed enthusiasm. But it’s this sense of wonder that fuels creativity, connection, and growth. Our workshops are designed with these pillars involved: 🪁 Curiosity 🌸 Growth ✨Creativity 😄Connection1 👧🧒 Play Get in touch for corporoate workshops and personalised gatherings.